Fake Meat and the Rise of the Plant Based Burger

Veganism and to a lesser extent, vegetarianism, collectively rebranded as “plant based” eating is growing at an exponential rate, especially among millennials. This unprecedented growth has attracted the attention of high profile celebs such as Bill Gates who has invested in one of the many plant based or “fake meat” successes, the Impossible Burger. The …

Liver – Love It or Hate It, Here Are Some Facts

Liver is possibly the most nutrient-dense food in the world. Conventional belief is that micro nutrients are most highly concentrated in vegetables and some fruits. While this is true, their micro nutrient content doesn’t always beat what is found in liver as they are apparently more bio available from animal sources. As an example, Vitamin …

1g Carb Flatbreads

I don't usually post recipes until I have tried them for myself, but these flatbreads look so delicious I couldn't wait. This video has been presented so well, all that is required in this instance is the link below and a big thanks to the original blogger Heavenly Fan...I am already thinking pizza base or …