Public Health England’s advice is a recipe for diabesity – Zoë Harcombe Ph.D

Last month (February 2019) Ivor Cummins posted a video recording of Zoë Harcombe’s  address to the UK Parliament in the House of Commons on the bad science behind the Food Guidelines. She explains how the Dietary Guidelines set in the USA in 1977... ...and in the UK in 1983 have resulted in the demonization of dietary …

Statin Wars – Have We Been Misled by the Evidence?

When drug companies begin producing grape flavoured statins for children and some experts suggesting that burger outlets should offer statins as “condiments” to counter the negative effects of a fast food meal. Some even debating whether statins should be added to the water supply, shouldn’t we be asking why? Dr Maryanne Demasi says “Follow the …

The Food Pyramid – A Lesson From Ancient Egypt

The Egyptian diet was primarily carbohydrate rich, coming from bread, fruits, vegetables and honey. Occasionally they would eat fish, waterfowl and red meat, a diet that every doctor would have us eat today to avoid obesity, heart disease. and diabetes. Ancient Egyptians idealized images of themselves in their tomb paintings but in reality their statues …

Bone Broth

Broth made from bones of chicken, fish, pork and beef play a role in all traditional cuisines. Today we buy individual fillets and boneless chicken breasts, or grab fast food on the run, and broth has disappeared from the Western tradition. Broth contains minerals in a form the body can absorb easily, not just calcium …

A New K on the Block

Dr. Kate Rhéaume-Bleue author of Vitamin K2 and the Calcium Paradox explains that without Vitamin K2, the body cannot direct calcium into the bones where it is needed, instead, the calcium sits in soft tissue (like the arteries) leading to a combination of osteoporosis and atherosclerosis. Her book reveals that there is now a universal …