Living The Low Carb Lifestyle
Download a PDF version of this blog post Link to story as originally printed in the Wall Street Journal By Nina Teicholz May 31, 2020 The coronavirus has added a brutal exclamation point to America’s pervasive ill health. Americans with obesity, diabetes, heart disease and other diet-related diseases are about three times more likely to suffer …
Continue reading "A Low-Carb Strategy for Fighting the Pandemic’s Toll"
A timely video (35 mins) from the Public Health Collaboration to offer food for thought in these troubled times... Link - https://www.youtube.com/watch?v=o-gQ5Gt7_Ac&t=633s
Vitamin D Determines Severity in COVID-19: Researchers Urge Government to Change Advice Trinity College Dublin researchers point to changes in government advice in Wales, England and Scotland. Link to Original Article Further reading on this subject
Increasingly research is revealing that gut health is critical to overall health, especially our immune system. This presentation is one of the most information packed lectures on the subject covering 10 top tips for good gut health in an easy to digest (pun intended) hour-long lecture. http://www.youtube.com/watch?v=SRdEEC4i_3w Link - https://youtu.be/SRdEEC4i_3w Further Viewing - https://www.youtube.com/results?search_query=ben+warren
Searching for a recipe for an Easter egg replacement treat I found this recipe on YouTube modifying it slightly by omitting the sweetener, and sugar free (but not sweetener free) choc chips, replacing these with a small amount of unsweetened cranberries and very dark chocolate. The result is a portion controlled (makes two) cookie that really …
Roughly 30 years ago scientists discovered that humans an animals produce nitric oxide, over 150,000 papers have been published on this molecule and a nobel prize was awarded to the scientists who discovered its importance in heart health. Having a half-life of less than one second shows just how amazing this discovery was at the …
Continue reading "Nitric Oxide – A Molecule That Diminishes As We Age"
I thought I would re post this article from a while back as I recently spent some of my time in 'lockdown' planting a fresh batch of beets ready for a steady supply of leafy greens to see me through the possibility of my local grocer running low on fresh produce. Dr. David Perlmutter recently …
Published on 22 Mar 2020 Dr. Aseem Malhotra on Sky News, with a timely and hard-hitting piece on what is not getting enough focus. The epidemic of modern chronic disease which hugely exacerbates the impact of this issue. Published by Ivor Cummins http://www.youtube.com/watch?v=CHAnzhRZFZ0 LINK:https://youtu.be/CHAnzhRZFZ0 TRANSCRIPT PDF: https://thefatemperor.com/wp-content/... THE REALITY IN THE UK: https://www.theguardian.com/science/2...
A few days ago I watched a very informative and thought provoking presentation by Dr David Perlmutter. He is the editor of The Microbiome and the Brain authored by top experts in the field. Dr. Perlmutter is also the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; …
When I first discovered this recipe for Nordic Nut Bread, I was curious how a pile of nuts and some eggs could create a bread, there wasn’t even a need for baking powder. It is actually a nut and seed bread but the good thing about this recipe is that the ingredients can be varied …
