Coming Soon – The Big Fat Lie Movie

BIG FAT LIE is a documentary that will change the way you think about dietary fats. Narrated by Dr. Mark Hyman. Please support this important film http://bit.ly/BFL_Indiegogo http://www.youtube.com/watch?v=2IRdbgCc5LM The film takes its title from an article in New York Times Magazine by journalist Gary Taubes, writer, author of Good Calories, Bad Calories, Why We Get Fat: …

The Myths of Aging, Longevity & the Mediterranean Diet

Dr. Steven Gundry, a renowned heart surgeon and medical researcher is the leading expert on the effect of lectins in our diet. What really interested me during this interview (below) was his explanation of why people in Mediterranean countries who, despite eating a fair amount of animal protein, tend to avoid the effects of carnitine …

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Red meat, eggs, and whole milk should never have been vilified and belong in our diet. This thoroughly researched and captivating expose of the dietary guidelines first introduced in the USA and later adopted by the UK flies in the face of the dogma we are subjected to on a daily basis and proves, without …

The French Paradox

“They [the French] are annoyingly thin. If you go to France and see an obese person, it’s probably an American on vacation” Dr David Diamond- Demonisation and Deception in Cholesterol Research The French Paradox, a term coined in the 1980’s began the quest to answer the enigma that French people, despite consuming more wine per capita …