Eureka Bread

Having attempted many of the low carb bread recipes the internet has to offer, I continually found them to be either very complicated, expensive and time consuming to produce, eggy, falling apart easily or having a strange aftertaste especially when using psyllium. This recipe, which is an adaptation from a chaffle recipe from Serious Keto is, …

Cauliflower Tabbouleh

Struggling for another way to consume my quota of cruciferous vegetables I was inspired by a Jamie Oliver recipe from his super-foods book replacing the brown rice with the cauliflower. I have always been a little apprehensive of using cauliflower without disguising its acrid scent with lashings of cheese or butter but in this recipe …

Ramen Noodle Soup – A Variation on Bone Broth

Often it is left-over ingredients that become the inspiration for a delicious meal and this chicken ‘noodle’ soup is one such occasion. Packet noodles were once a regular meal for me and the spicy Korean Neoguri Udon seafood flavour was a favourite. Obviously these MSG and wheat-laden packets of chemicals that have probably never seen …