Published on 22 Mar 2020 Dr. Aseem Malhotra on Sky News, with a timely and hard-hitting piece on what is not getting enough focus. The epidemic of modern chronic disease which hugely exacerbates the impact of this issue. Published by Ivor Cummins http://www.youtube.com/watch?v=CHAnzhRZFZ0 LINK:https://youtu.be/CHAnzhRZFZ0 TRANSCRIPT PDF: https://thefatemperor.com/wp-content/... THE REALITY IN THE UK: https://www.theguardian.com/science/2...
What’s With Wheat? – A Documentary
This disturbing documentary has gathered together some of the worlds top auhors on the subject and well-respected researchers to discuss how wheat has become one of the most pervasive crops on the planet. Dr David Perlmutter, researcher Dr. Terry Wahls, and many other experts look at how Coeliac’s Disease and Non-Coeliac wheat intolerance as well as obesity …
Dr Paul Mason – An Info Packed Podcast
I usually make a point of reading, watching or listening to everything from Dr Paul Mason as he has an enviable knack of explaining metabolism in a way that non - experts can understand. However, I had avoided this podcast for a while as it has been unfortunately labelled as an 'ultimate carnivore' podcast, which …
What I’ve Learned
I have been meaning to write a post about the great work from What I've Learned for a long time now as the content he provides on the subject of nutrition is extremely valuable and presented with incredible visual references and arduous research that helps to demystify a subject that has been confused for so long …
Vitamin K2 Revisited
Back in March I published a post entitled A New K On The Block covering the work of Dr. Kate Rhéaume-Bleue and her book Vitamin K2 and the Calcium Paradox. She was inspired by the research of Weston A Price in the 1930's when he described the vitamin as Activator X. Here, published three hours …
Ramen Noodle Soup – A Variation on Bone Broth
Often it is left-over ingredients that become the inspiration for a delicious meal and this chicken ‘noodle’ soup is one such occasion. Packet noodles were once a regular meal for me and the spicy Korean Neoguri Udon seafood flavour was a favourite. Obviously these MSG and wheat-laden packets of chemicals that have probably never seen …
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A Brief History of (Body) Fat & Why We Hate It
“There’s no analogy in the natural world for what we’ve done to ourselves, we’re in unchartered territory” So much information is concisely packed into this documentary it leaves the viewer gagging for more, like a carb addict on a bowl of popcorn. Evolutionary biologist Daniel Lieberman of Harvard University gives his views on positive and …
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The Real Skinny On Fat
Drawing on the knowledge of experts such as Nina Teichotz, this interview based, four part series rolled into one which, for its considerable coverage of the low carb phenomenon has, since its publication in May of this year, had surprisingly few views on YouTube. The history of the low fat diet is covered, beginning with …
Crete’s Nutrition Transition
Returning yesterday on a flight from the Greek island of Crete I reminisced over the events of my trip to visit my mother who has lived in a small village on the outskirts of Agios Nikolaos in the north east corner of the island for the past seventeen years. It was the first time I …
To The Low Carb Naysayers – Fat Is Not The Problem
I was asked recently how I managed to lose so much weight and reverse diabetes, but during my enthusiastic explanation of the LCHF diet I was interrupted with the usual question "But all that fat will put your cholesterol through the roof!, you obviously need to take statins?" My response of "No, its actually carbohydrates …
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