I found a recipe a while back on YouTube that looked so delicious I had to try it. They were called Buttery Biscuits and the recipe was a variation on an original Pinterest item. I have since adapted it slightly for my own taste and bake a batch every 12 days (the recipe makes 12 …
Think Offal Is Awful? – Try Faggots
A traditional faggot is made from minced pork liver, heart and bacon, with onion and breadcrumbs. The mixture is shaped by hand into small balls and wrapped with caul fat (the membrane from the pig's abdomen), The faggot is then cooked in an oven dish with gravy and served with peas and mashed potato. Organ meats are full …
A Blast From My Past
On my way to meet with a friend yesterday, I passed a Pret a Manger. It was early in the morning and there was a familiar waft from the ubiquitous sandwich chain that transported me back to my carb consuming days when I would leave the underground at Oxford Circus and grab their warm Ham …
Cheese & Onion Quiche
An easy to make and really tasty quiche. The ingredients can be adjusted according to your taste, for instance, you may prefer caramelised onions with ham or bacon or add extra flavour to the crust with herbs and spices. For The Crust 190g Almond Flour ½ Teaspoon baking powder 1 ½ Tablespoons melted butter (Kerrygold …
The Real Meal Revolution
Professor Tim Noakes, has long been a leading light in science based nutrition and author of the acclaimed book The Lore of Running, has for many years been an advocate of the low fat, high carb diet, but in 2010 he came across a then recently published book called The New Atkins for a New …
low carb for life 