Ramen Noodle Soup – A Variation on Bone Broth

Often it is left-over ingredients that become the inspiration for a delicious meal and this chicken ‘noodle’ soup is one such occasion. Packet noodles were once a regular meal for me and the spicy Korean Neoguri Udon seafood flavour was a favourite. Obviously these MSG and wheat-laden packets of chemicals that have probably never seen …

Bone Broth

Broth made from bones of chicken, fish, pork and beef play a role in all traditional cuisines. Today we buy individual fillets and boneless chicken breasts, or grab fast food on the run, and broth has disappeared from the Western tradition. Broth contains minerals in a form the body can absorb easily, not just calcium …