Vitamin D: how it can help fight Covid19 – David Davis MP

Former Brexit Secretary David Davis MP has recently reported on his success on turning his health around with a low carb way of eating. Mr Davis published his story in the Daily Mail, recalling the health scare he had after stepping down from his cabinet position last year. He reported that a routine medical revealed …

Vitamania – The Sense & Nonsense Of Vitamins

Vitamania takes us on an investigation of vitamin science and history, asking whether we should be taking vitamin supplements, or not? These questions are investigated by scientist Dr Derek Muller in a documentary made by Emmy Award-winning Australian filmmakers, Genepool Productions. Some countries have already televised this but currently it is only available to rent …

Liver – Love It or Hate It, Here Are Some Facts

Liver is possibly the most nutrient-dense food in the world. Conventional belief is that micro nutrients are most highly concentrated in vegetables and some fruits. While this is true, their micro nutrient content doesn’t always beat what is found in liver as they are apparently more bio available from animal sources. As an example, Vitamin …

Avoiding Big Pharma, Becoming a Micro Farmer

Microgreens can be a delicious, nutritious, organic and fresh addition to a healthy diet, especially in the winter months. Studies assessing microgreens found they certainly pack a punch when it comes to nutritional content. Microgreens possess significantly higher nutrient densities than mature plants; some are six times higher in vitamin C concentration than mature vegetables and …