Stone Age Body, Space Age Diet – Nutrition, Metabolism & Mental Health

Psychiatrist Dr. Ann Childers discusses how our modern diet does not fit our ancient bodies. In this lecture she discusses the discrepancy between the Stone Age body and the Space Age diet that we've been forced to eat and conclude that it is causing substantial mental ill-health.Topics also covered are fermentable carbohydrates, tooth decay and …

Are You Smarter Than Your Doctor? – Dr Paul Mason

Dr Paul Mason presents a comprehensive lecture on the effects of poor metabolic health. https://youtu.be/sNz2gWqL0Ng 3:40 -- Simple signs of poor metabolic health 7:42 -- Low-carb versus low-fat 10:49 -- Insulin 13:45 -- Effects of diabetes 15:11 -- Seed oils 17:35 -- Oxidation 19:39 -- The liver and insulin resistance 20:21 -- Fish oil 21:20 …

Low-Carb Diet May Reverse Age-Related Brain Deterioration

Researchers say brain pathways begin to erode in our late 40's, but this can be repaired through dietary changes? A low carbohydrate diet may prevent and even reverse age-related damage to the brain, research has found. By examining brain scans, researchers found that brain pathways begin to deteriorate earlier than previously believed. Changes associated with …