Meat Feast Pizza

The main difference with this recipe is the use of the shredded fresh mozzarella added to the base ingredients. The toppings used for this example uses passata and tomato puree as the base sauce. The ground beef was seasoned with cumin, chilli powder and cayenne pepper and pre-fried. Ingredients 75g Almond Flour 1 Tbsp Freshly …

The Plagues of Prosperity – Benjamin Bikman

The human race is eating itself into metabolic disarray, what is sometimes termed "the plagues of prosperity." Benjamin Bikman suggests ways one might mitigate insulin resistance—the core of many modern health challenges. I have viewed countless lectures on the subject of diabetes but this is one of the most clear and concise presentations on metabolic …

Are You Smarter Than Your Doctor? – Dr Paul Mason

Dr Paul Mason presents a comprehensive lecture on the effects of poor metabolic health. https://youtu.be/sNz2gWqL0Ng 3:40 -- Simple signs of poor metabolic health 7:42 -- Low-carb versus low-fat 10:49 -- Insulin 13:45 -- Effects of diabetes 15:11 -- Seed oils 17:35 -- Oxidation 19:39 -- The liver and insulin resistance 20:21 -- Fish oil 21:20 …

Quick & Easy Fudge

I can't claim this recipe as my own, it was recently posted on  KetoConnect 's YouTube channel and as I had all of the ingredients and a little spare time, I thought I would try it and share the result.  Ingredients128g Peanut Butter (Smooth or Chunky)64g Butter1 Tablespoon Sweetener1 Teaspoon Vanilla ExtractPinch of Sea Salt MethodMix …