Cauliflower Tabbouleh

Struggling for another way to consume my quota of cruciferous vegetables I was inspired by a Jamie Oliver recipe from his super-foods book replacing the brown rice with the cauliflower. I have always been a little apprehensive of using cauliflower without disguising its acrid scent with lashings of cheese or butter but in this recipe …

Farmed Norwegian Salmon – World’s Most Toxic Food

This documentary looking into farmed Salmon and Panga uncovers a murky world of disease, antibiotics and toxins lying beneath these overcrowded and unnatural waters. What was once considered a healthy part of our diet, is rapidly becoming as problematic as GMO's, antibiotic filled livestock and Glyphosate sprayed crops. Five times more toxic than other products in …

Dissecting Nutrition – Zoë Harcombe

Zoë Harcombe is known for her thorough examination of nutrition research studies and journal articles. In conversation with Zoë at the 2019 CrossFit Health Conference where she was presenting (below) on the corruption plaguing current nutrition advice, she discusses a wide range of topics with Julie Foucher a Family Medicine Resident at the Cleveland Clinic. Particularly interesting is …