Kids on Keto Diet Trend Sparks Controversy on TikTok

https://nypost.com/2021/07/16/kids-on-keto-diet-trend-sparks-controversy-on-tiktok/ When I read an online article from the New York Times recently, covering the online abuse received by a mother for including her two children in her and her husbands’ low carb lifestyle, the trial of professor Tim Noakes instantly came to mind. For those unaware of Tim Noakes the world-renowned South African scientist …

The Plagues of Prosperity – Benjamin Bikman

The human race is eating itself into metabolic disarray, what is sometimes termed "the plagues of prosperity." Benjamin Bikman suggests ways one might mitigate insulin resistance—the core of many modern health challenges. I have viewed countless lectures on the subject of diabetes but this is one of the most clear and concise presentations on metabolic …

Quick & Easy Fudge

I can't claim this recipe as my own, it was recently posted on  KetoConnect 's YouTube channel and as I had all of the ingredients and a little spare time, I thought I would try it and share the result.  Ingredients128g Peanut Butter (Smooth or Chunky)64g Butter1 Tablespoon Sweetener1 Teaspoon Vanilla ExtractPinch of Sea Salt MethodMix …

Professor Tim Spector in Conversation with Dr Steven Gundry

Tim Spector, expert in gut health, Professor of Genetic Epidemiology at King’s College London and author of  Spoon-Fed: Why almost everything we’ve been told about food is wrong joins Dr Steven Gundry to discuss the following: The reason most diets fail, A "hunter gatherer secret" for better gut health, Why breakfast might actually be hurting your health, Why …