Records Found in Dusty Basement Undermine Decades of Dietary Advice

Christopher Ramsden specializes in excavating lost studies. In an excavation made possible by the sons of deceased scientist Ivan Frantz (principal investigator alongside Ancel Keys on the Minnesota Coronary Experiment) and technicians, who turned magnetic tape into formats readable with modern technology, raw data was unearthed from a 40-year-old study which found a shocking result, the …

Statin Nation – The Great Cholesterol Cover-Up

Hidden away in an unlisted section of Youtube sits this eyeopening documentary from 2012 by Director Justin Smith. Statin Nation reveals the medical corruption that has led to the mass over-prescription of cholesterol medications (statins). The film explains how the facts about cholesterol and heart disease have, for decades, been distorted by pharmaceutical companies keen …

Meat Feast Pizza

The main difference with this recipe is the use of the shredded fresh mozzarella added to the base ingredients. The toppings used for this example uses passata and tomato puree as the base sauce. The ground beef was seasoned with cumin, chilli powder and cayenne pepper and pre-fried. Ingredients 75g Almond Flour 1 Tbsp Freshly …

Are You Smarter Than Your Doctor? – Dr Paul Mason

Dr Paul Mason presents a comprehensive lecture on the effects of poor metabolic health. https://youtu.be/sNz2gWqL0Ng 3:40 -- Simple signs of poor metabolic health 7:42 -- Low-carb versus low-fat 10:49 -- Insulin 13:45 -- Effects of diabetes 15:11 -- Seed oils 17:35 -- Oxidation 19:39 -- The liver and insulin resistance 20:21 -- Fish oil 21:20 …