Increasingly research is revealing that gut health is critical to overall health, especially our immune system. This presentation is one of the most information packed lectures on the subject covering 10 top tips for good gut health in an easy to digest (pun intended) hour-long lecture. http://www.youtube.com/watch?v=SRdEEC4i_3w Link - https://youtu.be/SRdEEC4i_3w Further Viewing - https://www.youtube.com/results?search_query=ben+warren
Living The Low Carb Lifestyle
low carb for life 