Diabetes & Halitosis – Study Suggests That Mouthwash May Not Be The Answer

According to Diabetes.co.uk  diabetes can make people more susceptible to halitosis. In people with diabetes, high blood sugar levels increase glucose levels in saliva providing food for bacteria in the mouth. But according to a recent study, those turning to mouth rinses to combat bad breath such as those containing Chlorhexidine, may be unwittingly increasing their blood …

Vitamania – The Sense & Nonsense Of Vitamins

Vitamania takes us on an investigation of vitamin science and history, asking whether we should be taking vitamin supplements, or not? These questions are investigated by scientist Dr Derek Muller in a documentary made by Emmy Award-winning Australian filmmakers, Genepool Productions. Some countries have already televised this but currently it is only available to rent …

Coming Soon – The Big Fat Lie Movie

BIG FAT LIE is a documentary that will change the way you think about dietary fats. Narrated by Dr. Mark Hyman. Please support this important film http://bit.ly/BFL_Indiegogo http://www.youtube.com/watch?v=2IRdbgCc5LM The film takes its title from an article in New York Times Magazine by journalist Gary Taubes, writer, author of Good Calories, Bad Calories, Why We Get Fat: …

To The Low Carb Naysayers – Fat Is Not The Problem

I was asked recently how I managed to lose so much weight and reverse diabetes, but during my enthusiastic explanation of the LCHF diet I was interrupted with the usual question "But all that fat will put your cholesterol through the roof!, you obviously need to take statins?" My response of "No, its actually carbohydrates …

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Red meat, eggs, and whole milk should never have been vilified and belong in our diet. This thoroughly researched and captivating expose of the dietary guidelines first introduced in the USA and later adopted by the UK flies in the face of the dogma we are subjected to on a daily basis and proves, without …

Avoiding Big Pharma, Becoming a Micro Farmer

Microgreens can be a delicious, nutritious, organic and fresh addition to a healthy diet, especially in the winter months. Studies assessing microgreens found they certainly pack a punch when it comes to nutritional content. Microgreens possess significantly higher nutrient densities than mature plants; some are six times higher in vitamin C concentration than mature vegetables and …