https://youtu.be/TUADs-CK7vI “For most of human history there has been very little starch or sugar in the human diet. In fact, if you put all of human history into one year, it’s only in the last day that we started eating grains or bread and it’s only in the last hour that people have been eating …
Game Changing Injection?
It's all over media today, a 'game changing' injection to lower cholesterol. My only question is why? https://www.express.co.uk/news/science/1484718/cholesterol-drug-inclisiran-novartis-nhs-deal-save-lives-prevent-heart-attack-stroke Maybe these news outlets should show this incredible research instead . https://youtu.be/inwfSkSGvQw
Meat Feast Pizza
The main difference with this recipe is the use of the shredded fresh mozzarella added to the base ingredients. The toppings used for this example uses passata and tomato puree as the base sauce. The ground beef was seasoned with cumin, chilli powder and cayenne pepper and pre-fried. Ingredients 75g Almond Flour 1 Tbsp Freshly …
Kids on Keto Diet Trend Sparks Controversy on TikTok
https://nypost.com/2021/07/16/kids-on-keto-diet-trend-sparks-controversy-on-tiktok/ When I read an online article from the New York Times recently, covering the online abuse received by a mother for including her two children in her and her husbands’ low carb lifestyle, the trial of professor Tim Noakes instantly came to mind. For those unaware of Tim Noakes the world-renowned South African scientist …
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The Plagues of Prosperity – Benjamin Bikman
The human race is eating itself into metabolic disarray, what is sometimes termed "the plagues of prosperity." Benjamin Bikman suggests ways one might mitigate insulin resistance—the core of many modern health challenges. I have viewed countless lectures on the subject of diabetes but this is one of the most clear and concise presentations on metabolic …
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Metabolical: The Lure and the Lies of Processed Food
Dr. Robert Lustig, whose 2009 lecture "Sugar: The Bitter Truth" which has received over 13 million views so far, has always been passionately vocal about his opinion of the processed food industry.He has released two previous books, "Fat Chance" and "The Hacking of the American Mind." But in this book, he breaks things down into …
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UK Ban on Junk Food Advertising
The UK government is to announce a ban on junk food advertising before 9 pm on TV and online from 2023 in a bid to tackle the UK’s growing obesity crisis. The online ad ban would also affect all forms of digital marketing, including Facebook, Google, Instagram and Twitter. Boris Johnson having changed his view …
Processed Food – Evolution Gone Wrong
As we look 30 years into the future, it is said that we will need to feed two billion more people and the question of diet has taken on a worrying urgency and the foods we consume over the approaching decades will have profound implications for the planet. Some scientists claim that a diet that …
Are You Smarter Than Your Doctor? – Dr Paul Mason
Dr Paul Mason presents a comprehensive lecture on the effects of poor metabolic health. https://youtu.be/sNz2gWqL0Ng 3:40 -- Simple signs of poor metabolic health 7:42 -- Low-carb versus low-fat 10:49 -- Insulin 13:45 -- Effects of diabetes 15:11 -- Seed oils 17:35 -- Oxidation 19:39 -- The liver and insulin resistance 20:21 -- Fish oil 21:20 …
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Quick & Easy Fudge
I can't claim this recipe as my own, it was recently posted on KetoConnect 's YouTube channel and as I had all of the ingredients and a little spare time, I thought I would try it and share the result. Ingredients128g Peanut Butter (Smooth or Chunky)64g Butter1 Tablespoon Sweetener1 Teaspoon Vanilla ExtractPinch of Sea Salt MethodMix …
