Spring is on its way and the wild garlic is already emerging. There is an abundance of the tasty leaves where I live and it can be found in many wooded areas close to streams and rivers here in the UK. Modern research suggests that, like garlic, eating wild garlic may help to lower blood …
Spicy Cheese & Tomato Soup
As winter draws closer, those summer salads just don’t seem to satisfy like a steaming bowl of soup. Of course there’s bone broth or even stew, but sometimes it’s nice to indulge in an old favourite. Mine was tomato soup accompanied by a cheese sandwich for dunking. Thankfully the flabby white bread is out but …
low carb for life 