UK Government Launches Bid to Add Vitamin D to Everyday Food and Drinks

Sajid Javid has ordered a review as Vitamin D levels in millions of adults and children are deemed to be too low. Current advice is for the UK is to consider taking a 10 microgram (1000 iu) supplement daily between October and March. Mr Javid said: 'Vitamin D is essential for bone and muscle health’. …

Mushrooms – Nature’s Vitamin D Supplement

Normally grown in the dark, mushrooms are pretty low in vitamin D unless exposed to UVB light. Researchers have discovered that exposing Oyster, Shiitake or even common button mushrooms to ultraviolet light, boosts the vitamin D levels to impressive numbers. (as much as 46,000iu).They found that exposing the gills (the ridges underneath the cap) generates …

Counting On Sheep

In an earlier article I discussed my findings around the topic of vitamin D and the ongoing debate whether a deficiency in this pre-hormone results in worse outcomes from respiratory infections. I was surprised at the time of discovering the vast amount of information out there on vitamin D that mainstream media hadn't really covered …

Vitamin D: how it can help fight Covid19 – David Davis MP

Former Brexit Secretary David Davis MP has recently reported on his success on turning his health around with a low carb way of eating. Mr Davis published his story in the Daily Mail, recalling the health scare he had after stepping down from his cabinet position last year. He reported that a routine medical revealed …

Vitamin D Determines Severity in Covid 19

Vitamin D Determines Severity in COVID-19: Researchers Urge Government to Change Advice Trinity College Dublin researchers point to changes in government advice in Wales, England and Scotland. Link to Original Article Further reading on this subject